Mobile Fitness & Yoga

Personalized Fitness & Yoga Programs

Individual Sessions

The full customized experience with workout sessions with me, 1-5 per week. Results tracking with goals for 3,6 or 12 months.

Partner Sessions

The full customized experience with workout sessions with me, 1-5x per week. Results tracking with goals for 3,6 or 12 months. These workouts are designed for both partners to move together and share the fitness journey as a consistent pair. This is ideal for spouses, significant others, family and friends.The cost per person is significantly lower than individual sessions.

Small Group Sessions

For 3-6 individuals with similar goals and abilities. This is ideal for friend groups, family members and coworkers.These workouts are designed for everyone to move together and share the fitness journey as a consistent group. The benefit of group workouts is social enjoyment and community building with your fellow participants. Sharing the cost of these consistent workouts is a great value for many people. 1-5x per week.

Classes/Corporate Classes

7 or more individuals can register and pay for a series of classes to attend during a set period of time. This is ideal for coworkers and team building activities. The classes are designed to meet the needs of every participant and all skill levels. Most importantly, they are safe, effective and fun for everyone! These classes are the most affordable service offering available.

Fitness and Yoga Pricing/Package

Prepaid in Full Packages

3,6, or 12 month package purchase that is paid in full will receive discounts on price per session.

Monthly-to-Month Billing Package

1-5 sessions per week, with monthly billing for agreed upon format, frequency and price per session.

Once-a-Month Progression and Maintenance Package

For the cost of one individual session per month, new clients receive a meeting for a full fitness consultation to set goals, do movement assessments and results tracking. During this meet, everyone does a same-day full workout, and receives a follow up email/text with their full month workout program. Every month there is another monthly visit with me, to do results tracking, celebrate successes, workout and then receive the next month’s progression or maintenance workouts. This package includes weekly text message check-ins. This package is an amazing value at the lowest price point for individuals.

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Working with Emily has completely transformed my fitness journey! As a busy mom of two, I never had time to get to the gym consistently. Having Emily come to my home three times a week has been a game-changer. She brings all the equipment we need and designs workouts that fit perfectly in my living room space. I’ve lost 15 pounds and gained so much energy. The convenience factor alone is worth every penny, but Emily’s expertise and motivation make her service invaluable. She adjusts exercises on the fly based on how I’m feeling each day, something I never got from group classes.
Sarah M

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After my back injury, I was hesitant to return to the gym. Emily came highly recommended by my physical therapist, and I couldn’t be happier with my decision to hire her. She arrives at my home office during my lunch break twice a week, making it incredibly convenient. Her knowledge of injury recovery is impressive - she’s designed a program that’s strengthened my core and back without any pain flare-ups. Emily’s mobile service saves me at least an hour of commute time each session, which means I actually stick with my fitness routine. Professional, punctual, and gets results!
Marcus T

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I tried virtual fitness classes during the pandemic but missed the personalized guidance of a trainer. Emily offers the perfect solution - personalized training in the comfort of my apartment. She’s creative with limited space and minimal equipment, proving you don’t need a full gym to get an effective workout. What impresses me most is how she tailors each session to my goals of improving strength without bulking up. She’s always on time, responsive to texts, and brings such positive energy to every session. Already seeing definition in my arms and legs that I never had before!
Jennifer L

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At my age, I was intimidated by the idea of going to a gym filled with younger fitness enthusiasts. Having Emily come to my home has been the perfect solution. She’s patient, knowledgeable, and never pushes beyond what’s safe for me. The convenience of training in my basement means no excuses about weather or traffic. My balance and mobility have improved tremendously, and I’ve finally gotten my blood pressure under control. Emily adjusts everything to my fitness level while still keeping it challenging. Worth every dollar for the personalized attention and health improvements.
Robert K

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I travel frequently for work, which made consistent training impossible until I found Emily. What sets her apart is her flexibility - she meets me at my home, hotel rooms when I’m in town, and even local parks when the weather is nice. She brings portable equipment and creates effective workouts regardless of the setting. Emily’s nutrition guidance has been just as valuable as the training itself. She provides simple meal ideas that work with my hectic schedule. I’ve dropped two dress sizes and finally have the energy to keep up with my kids on weekends. Emily isn’t just a trainer; she’s a holistic wellness coach who makes fitness convenient and sustainable.
Aisha D